How can I help you?

Do you have questions about perinatal nutrition, gut health, raising multicultural eaters, or diet-free parenting? Need advice on starting your baby on solid foods or dealing with picky eating? Do you or your children experience other nutritional challenges or problems? I am happy to help you and your family!

Personal consultations

  • We start with an intake consultation so that I know your situation, challenges and eating pattern. You will already receive a first nutritional advice and answers to your questions. If you need follow-up, we will set concrete, achievable goals together. After the consultation I make a personal nutrition plan for you (and your family).
  • During the follow-up consultations, I guide your through the nutrition and lifestyle changes that help you achieving your goals. We will look at your motivation, questions, stumbling blocks and eating patterns through coaching and practical tips.
  • A consultation lasts 1 hour. Depending on your needs, a consultation can also last 90 or 120 minutes. You pay per consultation and can stop our collaboration at any time.
  • We can do the consultation(s) via a digital video call or you can meet me in Brussels in collaboration with Wheel of Care at Huis van het Kind Nieuwland (Nieuwland 194) or in Auderghem at Huis van het Kind Den Dam. Your partner and child(ren) are also welcome during the consultation(s).
  • I speak English, French and Dutch.
  • I also offer support at home and sessions in the supermarket. Home or supermarket sessions are possible on demand in the Brussels-Capital Region (90 minutes minimum).
  • Questions? Schedule a free online introductory meeting and learn how I can help you!

Monthly membership (NEW)

  • My newest membership is all about family food and how to feed yourself & your kids with peace and ease. We can get there together, step by step, day by day. Let me guide you with Family Food Flow, my new monthly membership for multicultural families.
  • My membership includes a mix of group sessions, personal voice diaries, and answers to your practical questions about family nutrition.
  • Starting now, you can join as a seeding member at a very attractive rate.

Workshops and masterclasses

This summer, all my online masterclasses and workshops are included in my new Family Food Flow membership for just 16 euros per month. This price is a steal and for seeding members – this summer – only. As a seeding member you have the opportunity to share your hot topics with me, helping me co-grow this community, while ensuring that each month you get the most out of your membership.

You can also subscribe to my newsletter to stay informed about new dates for my upcoming webinars and workshops:

  • Baby’s First Foods (2 hours, on location, 50 euros)
  • Picky Eating Explored (2 hours, on location, 50 euros)
  • Fearless Food during Pregnancy (1 hour, online, 20 euros)
  • And many more!

FREE Family Food Unlocked email coaching

You can enroll to my FREE Family Food email coaching! Receive 10 honest and insightful emails with reflection exercises that will gradually provide you with the answers to that one nagging question: ‘Why do I struggle with feeding myself and my family and which are my first steps to fix this?’

Hi (future) mom and dad!

Get my free monthly nutritional advice with an intergenerational view in your mailbox. Subscribe now!

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