Picky Eating Masterclass @ Nos Bulbes

Mealtime battles, limited food choices, unpredictable food preferences, and the frustration and stress about what to do – if this sounds familiar, you’re not alone. Picky eating is a challenge that many parents face with their little ones!

In her masterclass at Nos Bulbes, Brussels-based registered dietitian Sofie De Niet will dive into the world of picky eating and provide you with valuable insights on how to help your child navigate this developmental stage that typically starts around the age of 18-24 months. Sofie will empower you with evidence-based knowledge and practical strategies.

  • When? Saturday September 30 from 10:00-12:00 (welcome from 9:30).
  • Where? The masterclass is given in English at Nos Bulbes (Rue Baron Lambert 81, 1040 Etterbeek). 
  • Price? 50 euros/person (your partner can join for free), we have 6 spots available for each family.
  • Questions? Call or text Sofie (0496 612 866).

What can you expect?

  • The masterclass starts with information about the origins of picky eating behavior, followed by a fresh, alternative perspective on the experienced problems.
  • After this more theoretical part, Sofie will give you parent-tested advice on how to deal with picky eating and maintain maximum openness to new foods.
  • There is also room for an interactive Q&A to address all your concerns and questions. This way, you’ll have the confidence to implement what you’ve learned at home.

Whether you’re already struggling with picky eating or want to be prepared for potential challenges in the future, this workshop is for you.