Raise healthy eaters from within

Do you have questions about perinatal nutrition, gut health, raising multicultural eaters, or diet-free parenting? Need advice on starting your baby on solid foods or dealing with picky eating? Do you or your children experience other nutritional challenges or problems? I am happy to help you and your family!

Family Food Flow (1-1 weekly support)

  • Family Food Flow is for you if you’re done with food refusals, mealtime battles, or worrying and overthinking food.
  • You want to experience more ease and peace around feeding your family and yourself.
  • You’re ready to embrace a positive meal mindset that supports enjoyment and connection at the table. This is the real work that will transform your family’s relationship with food.
  • We start with a 1-1 intake session to explore your family’s routines and the root causes of your food challenges.
  • After our intake session, you and your partner receive personalized guidance when you actually need it, plus access to resources and a growing community of parents who dare to do things differently.
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Family Food Waves (pilot edition)

Family Food Waves helps you raise healthy eaters from within, starting with you. It’s a rule-breaking, non-diet audio library designed to help you shift your mealtime mindset, unpack the influence of diet culture, and understand how family food patterns shape your daily stress, decisions, and reactions around food.

Family Food Waves is not about fixing your child’s eating. You won’t find meal plans or tools to control your child’s intake. It’s about changing the awareness you bring to the table. It’s designed to support everyday mealtime challenges with more confidence, less stress, and a non-diet perspective.

The content in the audio library has already received great feedback. Now I’m testing how it works when you follow it independently. This pilot is ideal for parents who are happy to share honest feedback as they go through the content. If that’s you, I’d love to have you inside – plus you receive a special discount.

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Online clarity call (free)

  • Share your feeding challenges or eating challenges and questions with me.
  • I’ll listen and you receive my fresh perspective and your next steps.
  • If it feels like a good fit, you’ll hear what to expect of my guidance.
  • No strings attached, you decide what feels right for you.
  • We can speak English, French and Dutch during this session.
I want to book a free online clarity call

When kids say 'no' to good food' (free masterclass)

If you’ve ever wondered why your child says no to certain foods, you’re not alone. Food refusals can be frustrating and confusing, but what if you could know why your child refuses food? In this masterclass, I will uncover the main reasons behind these behaviors and how you can approach them with confidence. Enroll now to get the free recording.

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Hi (future) mom and dad!

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    Want a sneak peek into the life of a dietitian, who is also a mom? I post weekly about easy, balanced and diet-free eating with a young family, along with my own struggles at the table, in the kitchen and in the supermarket.