Raise healthy eaters from within

Do you have questions about perinatal nutrition, gut health, raising multicultural eaters, or diet-free parenting? Need advice on starting your baby on solid foods or dealing with picky eating? Do you or your children experience other nutritional challenges or problems? I am happy to help you and your family!

Family Food Flow (1-1 weekly support)

  • Family Food Flow is for you if you’re done with food refusals, mealtime battles, or worrying and overthinking food.
  • You want to experience more ease and peace around feeding yourself and your family.
  • We start with a 1-1 intake session, where we explore your family routines and the root causes of your food challenges.
  • After our intake session, you and your partner receive personalized guidance when you actually need it.
  • You receive ongoing, practical support for your questions and challenges via WhatsApp and can book weekly 1-1 check-in sessions.
  • You can also connect with international, English-speaking parents like you, feeling less alone.

Family Food Waves (pilot edition)

Family Food Waves helps you raise healthy eaters from within. It’s an audio library created for multicultural families in Brussels and abroad. It’s for you if you want straightforward, self-paced insights to handle everyday mealtime challenges with more clarity and confidence, with a fresh, non-diet approach.

The content in the audio library has already received great feedback. Now I’m testing how it works when you follow it independently. This pilot is ideal for parents who are happy to share honest feedback as they go through the content. If that’s you, I’d love to have you inside – plus you receive a special discount.

Online clarity call (free)

  • Share your feeding challenges or eating challenges and questions with me.
  • I’ll listen and you receive my fresh perspective and your next steps.
  • If it feels like a good fit, you’ll hear what to expect of my guidance.
  • No strings attached, you decide what feels right for you.
  • We can speak English, French and Dutch during this session.

When kids say 'no' to good food' (free masterclass)

If you’ve ever wondered why your child says no to certain foods, you’re not alone. Food refusals can be frustrating and confusing, but what if you could know why your child refuses food? In this masterclass, I will uncover the main reasons behind these behaviors and how you can approach them with confidence. Enroll now to get the free recording.

Hi (future) mom and dad!

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    Want a sneak peek into the life of a dietitian, who is also a mom? I post weekly about easy, balanced and diet-free eating with a young family, along with my own struggles at the table, in the kitchen and in the supermarket.