Ways to work with me

Food can take up a lot of space – at the table, and in your head. The second one is usually the heavier part. Sometimes that’s about your child’s eating. Sometimes it’s about your own. Below you’ll find the ways we can work on it together.

Family Food Flow (1-1 family support)

  • Family Food Flow is for you if you’re done with food refusals, mealtime battles, or worrying and overthinking food.
  • You want to experience more ease and peace around feeding your family and yourself.
  • You’re ready to embrace a positive meal mindset that supports enjoyment and connection at the table. This is the real work that will transform your family’s relationship with food.
  • We start with a 1-1 intake session to explore your family’s routines and the root causes of your food challenges.
  • After our intake session, you and your partner receive personalized guidance when you actually need it, plus access to resources and a growing community of parents who dare to do things differently.
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Find your Food Chill (guided program)

You have read the books and followed the accounts. And still you are standing in front of the open fridge with no idea what to make. The guidelines contradict each other. Everyone has an opinion. Your child refuses half of what you cook, and the rules you picked up long ago still sit in your head. Find your Food Chill is where that changes. You will get food on the table, but we start with why you can’t right now. Because you are almost certainly not short on information. It is everything you are trying to get right at the same time.

Find your Food Chill is a non-diet program that helps you raise healthy eaters from within, starting with you. We look at the standards you never chose and what a good meal means in your house. Then you build your own recipe library, one that lives in your head, not on your phone.

Find your Food Chill starts 2 November 2026. Join now to get a head start: instant access to the audio library, and a place to send your questions.

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1-1 personal support

  • Individual support is for you if your questions are about yourself – how you eat, how you feel in your body, or what food takes up in your head. You may be facing an active eating disorder or disordered eating, or you may want to understand your own eating patterns.
  • You’re thinking about your body, your weight, or how you look, and want somewhere to work on that without being put on a plan.
  • If you want support for your teenager in the context of disordered eating or an active eating disorder, we can work together with both of you, or with your teenager alone. I usually like to involve parents somewhere, even when the sessions are mainly with them.
  • Your guidance begins with a 1-1 intake session to look at your relationship with food and what you want to be different. After the intake, you have weekly sessions at a fixed time, plus space to ask questions in between.
  • Sessions and calls can be in English, French or Dutch.

We start with a free online clarity call. You can ask me anything you wonder about your eating, or your child’s, and anything you worry about. If you want to lose weight, you can bring that as well: I don’t work with intentional weight loss, and I also won’t argue with you about what you want. What I do is help you look at what sits underneath it. That’s usually where something real changes.

I want to book a free online clarity call

When kids say 'no' to good food' (free masterclass)

If you’ve ever wondered why your child says no to certain foods, you’re not alone. Food refusals can be frustrating and confusing, but what if you could know why your child refuses food? In this masterclass, I will uncover the main reasons behind these behaviors and how you can approach them with confidence. Enroll now to get the free recording.

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