How do I know Family Food Flow is what I and my family need?
Family Food Flow is designed for anyone who faces challenges with family nutrition. If you recognize the struggles mentioned in the sales page, my new membership is tailored to help you and your family overcome them. To avoid any surprises, I recommend booking a free digital introductory session of 30 minutes with me so that we can explore if Family Food Flow is a good solution for you and your family.
When is Family Food Flow NOT for me?
My membership may not be suitable for you if:
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- You never reflect on your relationship with food and don’t question your eating habits.
- You’re seeking new recipes, like to weigh quantities or like to follow strict instructions.
- You or a family member has a medical problem that needs to be solved first (please check this with me during a free digital introductory session of 30 minutes).
- You have little interest in long-term health effects or in adopting an open-minded, non-restrictive approach to health
- You don’t believe I can help your child(ren) only if you also embody your family’s nutrition goals.
- You don’t speak English (as all the information of the membership is given in English).
My youngest child is younger than 6 months or older than 6 years old. Can I still join?
Yes, you can still join, but I recommend checking with me through a free digital introductory session of 30 minutes to ensure my membership aligns with your expectations.
Will I receive personalized recipes?
No, you won’t receive personalized recipes, but you will receive inspiration and guidance for cooking balanced family meals.
Sofie, this is a group membership, will I get personalized advice?
You can ask me all your questions about the given information and I get back to you (in a group Q&A or podcast). I will give answers to your practical, non-medical questions, but this membership does NOT include personalized advice. If you need this, you can always book consultations with me – also as a Family Food Flow member – allowing us to really apply everything learned in the membership together on a personal level.
Can you guarantee results?
I can guarantee that you will gain valuable insights on how to feed yourself and your family. Yet, Family Food Flow is a membership with a focus on knowledge and practical tools. I engage to you in terms of efforts, but not in terms results. Learning how to eat is a very gradual process and a lot is happening under the iceberg. You might need to unlearn more than you learn from me. Giving me your feedback during our time together and staying open-minded for any of the theoretical models given is crucial. The testimonials on this page come from patients who did four personal sessions with me.
How can I cancel the membership?
If you want to cancel your membership, you send me an email and you won’t have to pay anymore starting next month. Please note that you’re currently paying the seeding member rate, which will never return.
Is your membership compatible with private consultations?
Definitely! You’ll already have a lot of useful information and exercises done in preparation for our 1-on-1 consultations. This will make our time together even more valuable and efficient. Schedule a free digital introductory session if you would like to know more about my options for consultations (home consultations, online, …).
I don’t live in the Brussels Capital Region. Can I join?
Sure, real live events might be included in the membership, but it is still very valuable to join from distance/abroad.
Why should I work with you and not another dietitian?
If you value honesty, helpful feedback, insightful guidance, and authenticity, I’m the right choice for you. Being a mother myself and having let go of diet culture through my son’s eating adventure, I offer a non-diet, nourishing and non-restrictive perspective on food. I’m to the point and no-nonsense while maintaining a gentle approach. I also put you – and your partner – first so that you can truly embody your family’s nutrition goals.
Do you have general conditions?
Sure, you can check these here!