FREE Forbidden Fruits masterclass

Does any of this describe you?

  • You are worried because your child prefers sweets, cookies, crisps, bread and pasta to fruit and vegetables.
  • You find (children’s) parties difficult and stressful because of the food offered.
  • You want to raise your child in a healthy way, but you get annoyed when your environment works against you.
  • You are concerned about the impact of (ultra) processed food.
  • You have the feeling that your child does not understand why you prefer not to have certain foods at home.
  • You feel that the more you say ‘no’ to certain food choices, the more your children ask ‘yes’.

The struggle is real

In this FREE masterclass registered family dietitian Sofie De Niet will explore what drives children’s attraction to certain foods, and why restriction often makes them even more appealing. Sofie will help you understand what’s behind those strong food preferences and show you how to create a balanced, positive relationship with all foods, without guilt or power struggles.

“When I became a mom three years ago, I committed 100% to pure and unprocessed food. My son had to become the healthiest version of myself. For his first snacks I was able to keep up that (diet) eating pattern. But then, suddenly, I found myself face to face with my son’s own will. “Mommy, I want soda too”, “Mommy, I want candy too”, “Mommy, can I taste that too” and so on. Panic! Other than that I can’t describe it. I had two choices: I say ‘no’ or ‘yes, but…’ and may therefore develop an unhealthy relationship with food. Or I say ‘chill out’ to myself and let my son taste everything, without strict restrictions. The first option is reactive, the second option is easier said than done. I choose the second option.” – Family Dietitian Sofie

Set your kid(s) up for living in a food abundant world

If you’ve ever wondered why your child can’t stop asking for sweets, snacks, or those foods you wish they’d eat a little less of, you’re not alone. Cravings for so-called ‘forbidden’ foods can leave you feeling unsure. Should you say yes, say no, or set limits differently?

In this masterclass registered family dietitian Sofie De Niet will explore what drives children’s attraction to certain foods, and why restriction often makes them even more appealing. This free masterclass will help you understand what’s behind those strong food preferences and show you how to create a balanced, positive relationship with all foods, without guilt or power struggles.

After this FREE ‘Forbidden Fruits’ masterclass, you will:

✔ Understand why children are attracted by ‘forbidden’ foods and what’s happening under the surface.
✔ Recognize how restriction and portion controls can shape your child’s eating behavior.
✔ Learn practical strategies to reduce food obsessions and bring balance back to the table.
✔ Get more skilled at setting gentle, consistent boundaries around food.
✔ Know the next steps to help your child build a relaxed, positive relationship with all foods.

Join Family Dietitian Sofie De Niet - mother of 2 boys - in this FREE masterclass

Enroll now and get practical insights and time to ask your questions.

When? Thursday 30th of November – 12 PM

Price? Free

Where? Online

Book your spot! You can enroll for the free masterclass by completing this form. Please confirm your email address. Questions? Call or text Sofie (0496 612 866).

Can’t make it live? No worries, watch at your pace! You can send me your practical questions once, up to 4 months after the workshop, about the application of what you learned. You send me an e-mail or a message and I will give you a personal answer by e-mail or voice message within a week. Important: I do not give therapeutic advice. This is about the application of what you learned during the webinar.